All day at work today I was craving something cold and light to eat for dinner, and after searching through Pinterest, I adapted a way to make my own "mean green smoothie!"
The ingredients may come off a little crazy and odd, but they all worked well together, and kept me full and satisfied, as well as gave me a lot of energy for my workout.
Ingredients:
- Cup of green tea at room temp (this is the liquid I chose to use because of it's health benefits, however water or skim/soy milk would also work)
- Handful of kale
- Cup of yogurt (Greek or Iclandic are your best bets)
- Cinnamon
- Large scoop of peanut or almond butter
- Banana
- Ice
Directions:
- Blend all ingredients together! It's as simple as that
Cheers!
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