Sunday, March 9, 2014

Chocolate Protein Crepes with Fresh Fruit Yogurt Filling

I have never had a crepe, but when I stumbled upon this recipe I knew it was time I tried one! With just a few simple ingredients, this protein packed breakfast is easy to whip up!

Ingredients for the Crepe:
- 1/4 cup almond milk
- 1 scoop chocolate protein powder
- 1 medium egg
- 1/2 tsp chia seeds
- 2 tbsp oat flower
- 1/4 tsp baking powder

Directions (makes about 2 crepes):
-Mix ingredients together until you have a smooth batter
- Melt a little bit of coconut oil in a large pan, and be sure to get the sides!
- Pour in a smooth layer of the batter (about half)
- Each side takes a few minutes to heat each side

Ingredients for the Fruit Yogurt Filling:
- Plain non-fat Greek yogurt
- Mixture of fresh berries

Directions:
- Mash the mixture of berries together in a small bowl
- Add in the amount of yogurt that you feel will be needed to fill your crepes
- Mix, and voila! Fresh fruit yogurt without all the extra sugar

I filled my crepe with a little bit of almond butter, the fruit yogurt, bananas, and my home made granola and topped it off with fresh berries on the side!



Enjoy!